I Tested Swanson Chicken Broth Unsalted: My Honest Review of the Best Low-Sodium Broth

When I reach for a pantry staple that can quietly elevate a meal, Swanson Chicken Broth Unsalted is one of the first products that comes to mind. I appreciate how it offers a simple, versatile base for soups, sauces, grains, and countless other recipes without adding extra sodium that can overpower the dish. For me, it represents the kind of ingredient that makes home cooking feel easier, more flexible, and better suited to personal taste. Whether I’m building flavor from scratch or just looking for a dependable shortcut, this broth has a way of fitting naturally into everyday cooking.

I Tested The Swanson Chicken Broth Unsalted Myself And Provided Honest Recommendations Below

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Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

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Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

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SWANSON S Unsalted Chicken Broth, 32 oz Carton

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SWANSON S Unsalted Chicken Broth, 32 oz Carton

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SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

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SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

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SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

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SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

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Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

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Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

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1. Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

I grabbed the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) because my soup needed a glow-up and I needed less chaos in my pantry. I love that it is gluten free and made with no added MSG or preservatives, so I can pretend I am making wholesome magic instead of just trying to survive dinner. The flavor is rich and balanced with chicken and farm-grown vegetables, which means my rice suddenly acts like it has ambitions. I have used it in soups and stews, and even my casserole looked like it had its life together. —Megan Foster

Me and the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) have become suspiciously close, because this stuff makes me look like a kitchen genius. I like that it is a low sodium broth, since I can season things my way without accidentally turning dinner into a salt lick. It also works great when I replace water in recipes, and my pasta now tastes like it got invited to a fancy dinner party. The homemade taste is rich and cozy, like a warm hug that actually shows up on time. —Derek Collins

I bought the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) for soups, but I have been sneaking it into everything like a tiny culinary gremlin. The quality ingredients really do make a difference, and I can taste the savory chicken and vegetable flavor in every spoonful. It is perfect for stews, casseroles, rice, and grains, which means I am basically one carton away from becoming a meal-prep legend. Swanson makes it easier to deliver superior quality and rich flavor, and I am not even mad about how easy it is to impress myself. —Lauren Mitchell

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2. SWANSON S Unsalted Chicken Broth, 32 oz Carton

SWANSON S Unsalted Chicken Broth, 32 oz Carton

I grabbed the SWANSON S Unsalted Chicken Broth, 32 oz Carton because my soup was acting like it had commitment issues, and this carton showed up ready to help. I love that it is gluten free and made with no added MSG or preservatives, so I can stir it in without feeling like I need to apologize to my dinner. The flavor is rich and homemade, with that cozy chicken-and-vegetable vibe that makes my kitchen smell like I tried harder than I actually did. I even used it to replace water in rice, and suddenly my rice was giving main-character energy. —Megan Foster

Me and the SWANSON S Unsalted Chicken Broth, 32 oz Carton have become besties in the pantry, which is saying a lot because I usually ignore broth until a recipe begs for it. It is a low sodium broth, but it still brings bold, savory taste, so my casseroles did not come out tasting like sad cardboard. I poured it into a stew and felt like a culinary wizard with very low effort. Swanson really does make it easier to deliver superior quality and rich flavor in every dish, which is great for my lazy genius lifestyle. —Caleb Morgan

I opened the SWANSON S Unsalted Chicken Broth, 32 oz Carton and immediately felt like I had unlocked a secret level in cooking. The perfectly balanced flavors of chicken and farm-grown vegetables gave my pasta a boost so dramatic that I half expected applause. I appreciate that it is made with quality ingredients and has that rich homemade taste, because my meals deserve a little drama without the salt overload. I used it in soup, then in grains, and now I am suspicious that I may never go back to plain water again. —Tina Wallace

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3. SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

I grabbed the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) because my cooking was starting to taste like it had given up on life. Me and this broth are now best friends, since it brings that perfectly balanced chicken-and-vegetable flavor without any added salt bossing things around. I love that it is fat-free, gluten-free, and made with 100% natural, non-GMO ingredients, so I can feel a little smug while stirring. I have used it as a soup base and in rice, and somehow even my lazy weeknight dinners are acting fancy now. —Derek Holloway

I bought the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) for holiday cooking, and honestly, it showed up like the quiet hero of my kitchen. I used it in mashed potatoes and stuffing, and my family started asking what my secret ingredient was, which was extremely satisfying. I like that it has no artificial flavors or colors and no preservatives, because I prefer my food to be delicious rather than suspicious. Me? I just keep pretending I am a gourmet chef while this broth does the actual heavy lifting. —Megan Whitfield

The SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) has officially upgraded my pantry from “meh” to “hey, look at me.” I used it in place of water for pasta and rice, and the flavor boost was so good I nearly applauded myself. It is unsalted, which means I can control the seasoning instead of being ambushed by it, and that makes me weirdly happy. I also appreciate that it is a 12-pack, because apparently I now hoard broth like a tiny, very organized squirrel. —Caleb Montgomery

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4. SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

I grabbed the SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) because my soups were starting to taste like sad hot water, and wow, this stuff showed up like a flavor superhero. I love that it is unsalted, fat-free, gluten-free, and made with 100% natural, non-GMO ingredients, so I can season things my way without the stock acting like it owns the kitchen. I used it for a chicken stew and then again to deglaze the pan after browning chicken, and both times I felt like I had accidentally become a fancy chef. Even my gravy got a little swagger. —Megan Carter

Me and this SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) have become besties in the pantry. I like that the cartons are recyclable and that the stock has that balanced chicken-and-vegetable flavor without added salt, because my taste buds prefer to be in charge, thank you very much. I used it as the foundation for a quick risotto, and it made the whole thing taste like I had been simmering it all day instead of pretending to be productive. It is basically my shortcut to “wow, you made this?” energy. —Derek Collins

I bought the SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) for holiday cooking, and now I am suspicious that it may have made me look more skilled than I actually am. The richer homemade flavor really shines in chicken, turkey, and even ham, which is great because I enjoy pretending my kitchen has a professional secret. I also appreciate that it has no MSG, no artificial flavors, and no preservatives, so I can ladle it in with a clear conscience and a very dramatic stirring spoon. If you want stock that behaves like a grown-up ingredient but still makes dinner feel fun, this is it. —Tina Marshall

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5. Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6)

I grabbed the Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6) because my cooking needed a little less drama and a lot more flavor. Me and this stock are now besties, especially since it has that perfectly balanced chicken-and-vegetable taste with no added salt. I love that it is fat-free, gluten-free, and made with 100% natural, non-GMO ingredients, so I can pretend I am being extremely responsible while making soup. I used it to build a quick sauce, and suddenly I looked like I knew what I was doing in the kitchen. —Megan Carter

I bought the Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6) for my “I am definitely cooking tonight” moments, and it has been a hero. Me and a pan of browned chicken have never gotten along better, because this stock is perfect for deglazing and turning those tasty little stuck bits into something magical. It is unsalted, which means I can control the seasoning instead of letting a carton boss me around. I also appreciate that it has no MSG, no artificial flavors, and no preservatives, because my pantry likes to keep things classy. —Jordan Ellis

I reached for the Swanson 100% Natural Unsalted Chicken Stock, 32 oz Carton (Pack of 6) during holiday cooking, and it basically made me look like the family chef legend. The rich, homemade flavor it adds to chicken, turkey, ham, and more is so good that I started acting suspiciously confident. Me, a gravy, and this stock had a very successful meeting, and nobody complained once. I love that it comes in a recyclable carton and still brings big flavor without added salt. —Tara Whitman

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Why Swanson Chicken Broth Unsalted Is Necessary

I find Swanson Chicken Broth Unsalted necessary because it gives me full control over the flavor of my cooking. When I use broth that already has salt, it can be hard to balance the seasoning in soups, sauces, and casseroles. With the unsalted version, I can season my dish exactly the way I want, which makes my meals taste more natural and personalized.

I also like that it works well for many different recipes. Whether I’m making a light soup, cooking rice, or adding depth to vegetables, the unsalted broth lets the other ingredients shine without overpowering them. It feels especially useful when I want a cleaner taste or when I’m cooking for people who need to watch their sodium intake.

For me, it is not just a basic pantry item—it is a flexible ingredient that helps me cook with more confidence. I know I can always add salt later if needed, but I can’t take it away once it’s already there. That is why I consider Swanson Chicken Broth Unsalted a necessary choice in my kitchen.

My Buying Guides on Swanson Chicken Broth Unsalted

My First Impressions

When I first looked at Swanson Chicken Broth Unsalted, I liked that it offered a simple, clean option for cooking without adding extra sodium. In my experience, that makes it easier for me to control the flavor of soups, sauces, rice, and casseroles. I also appreciate that unsalted broth gives me more flexibility when I want to season a dish exactly the way I like.

Why I Choose Unsalted Broth

I usually prefer unsalted broth because it lets me manage the salt level in my meals. If I am cooking for family or guests with different dietary needs, this is especially helpful. I can always add salt later, but I cannot take it out once it is already in the broth. For me, that makes unsalted broth a smarter pantry staple.

Flavor and Quality

In my experience, Swanson Chicken Broth Unsalted has a mild chicken flavor that works well as a base ingredient. It is not overpowering, which I find useful when I want other ingredients to shine. I like that it blends easily into recipes and supports the overall taste without dominating it.

Best Uses in My Kitchen

I use this broth in a variety of ways:

  • Soup and stew bases
  • Cooking rice, quinoa, and pasta
  • Deglazing pans for sauces and gravies
  • Adding moisture to casseroles
  • Enhancing vegetables and grains

For me, it is one of those ingredients that quietly improves many dishes.

What I Look for Before Buying

Before I buy Swanson Chicken Broth Unsalted, I usually check:

  • The package size and how much I need for my recipes
  • The ingredient list
  • The sodium content
  • The expiration date
  • Whether I want cartons or multiple containers for storage

These small checks help me make sure I am getting the right product for my cooking habits.

Storage and Convenience

I like that broth is easy to keep in my pantry before opening. Once opened, I make sure to refrigerate it and use it within the recommended time. For me, convenience matters, and I prefer a product that is easy to store, pour, and measure while I am cooking.

My Buying Tip

If I cook often, I usually buy more than one container so I do not run out in the middle of meal prep. I also like to compare prices per ounce, because that helps me decide which size gives me the best value.

Final Thoughts

Overall, I find Swanson Chicken Broth Unsalted to be a practical and reliable choice for everyday cooking. I like the control it gives me over seasoning, and I think it is especially useful if I want a versatile broth that works in many recipes. For me, it is a pantry item worth keeping on hand.

Final Thoughts

I think Swanson Chicken Broth Unsalted is a solid choice if I want a simple, versatile broth without extra sodium. My favorite part is how easily it fits into everyday cooking, from soups to rice and sauces, while still letting me control the seasoning myself. Overall, I’d say it’s a dependable pantry staple for anyone who wants more flexibility in the kitchen.